Ready to strengthen your body and relax your mind in as little as 10 minutes per day?

Then join over 400 others in my FREE online challenge – 21 Days of Pilates!

I developed this free online challenge so as you can experience the incredible benefits of pilates + improve your health in a simple and fun way!

It’s super easy to take part – just keep reading…

Voila! Told you it was easy!

Don’t worry if you skip a day – our challenge is all about progress not perfection and you can jump back in at any point. It’s a simple way to either learn pilates or get back into your practice if you’ve been away from it for a while.

For extra motivation, why not consider asking a friend to join you so as you can keep each other accountable? Just share this link with them.

free online challenge mantra progress not perfection
21 Days of Pilates challenge mantra

Don’t forget to leave me a thumbs up or comment on the video each day so as I can cheer you on!

To join the FREE online challenge just sign up below:

image for the 21 days of pilates free online challenge

I can’t wait to see you on the mat and in my community soon!

Love Julie x

P.S. Wondering if shorter pilates workouts actually work? read this blog post written by Carrie who is a member of my unique pilates membership The Lifetonic Club.