Goats Cheese & Avocado on Toast

Total Time: 5 minutes

Cook Time: 0 minutes

Prep Time: 5 minutes

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Ingredients

  • 4 small slices bread
  • 1 ripe avocado
  • ¼ cup (30g) goats’ cheese
  • 1 tbsp. black sesame seed
  • ½ lime, juice
  • hot chili pepper or flakes, to serve

Instructions

  1. Toast the bread. In the meantime, smash the avocado with a fork and then divide among the bread slices.
  2. Top with crumbled goat cheese. Season with salt and pepper, then drizzle with lime juice and sprinkle with sesame seeds, and chili to taste.

Notes

Nutrition Information:

YIELD: 2

Serving Size: 1

Amount per serving

Calories: 370 kcal

TOTAL FAT: 22g

CARBOHYDRATES: 35g

PROTEIN: 11g

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