Lentil and Feta Tabbouleh

Total Time: 10 MINUTES

Prep Time: 10 MINUTES

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Ingredients

  • 2 cups green lentils (cooked)
  • 2 tomatoes (diced)
  • 2/3 cups of feta cheese (crumbled)
  • 4 cups parsley (chopped)
  • 1/2 cup red onion (finely diced)
  • 1/4 cup extra virgin olive oil
  • 1/4 lemon (juiced)
  • 2 tsps cinnamon
  • sea salt and black pepper (to taste)

Instructions

  1. Toss all ingredients into a large bowl until evenly combined. Add sea salt and black pepper to taste. Divide into bowls and enjoy.

Notes

To make this dairy free, omit the feta and used sliced olives and capers instead.
Storage: store in an airtight container in the fridge for up to 3 days.

Nutrition Information:

YIELD: 4

Serving Size: 1

Amount per serving

Calories: 344

TOTAL FAT: 20g

CARBOHYDRATES: 30g

FIBER: 11g

SUGAR: 3g

PROTEIN: 15g

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