Already A Member? Sign in.

BECOME A MEMBER

FREE Midlife Self Care Plan: DOWNLOAD HERE.

Mango Lime Smoothie

Total Time: 5 MINUTES

Prep Time: 5 MINUTES

Print this recipe or send it to a friend...

Print Recipe

Ingredients

  • 1 cup frozen mango
  • 1 cup frozen cauliflower
  • 1 lime (large, zest and juice)
  • 1/4 cup vanilla protein powder
  • 1 1/2 cups unsweetened coconut milk (from a carton)

Instructions

  1. Add all of the ingredients to a blender and blend until smooth.
  2. Pour into a glass and enjoy!

Notes

Additional toppings: Add spinach, avocado, kale, pineapple, or chia seeds to your smoothie
Can also be made using almond or oat milk instead of coconut milk
This recipe was developed and tested using a plant-based protein powder. If using another type of protein powder, note that results may vary.

Nutrition Information:

YIELD: 1

Serving Size: 1

Amount per serving

Calories: 348

TOTAL FAT: 9g

CARBOHYDRATES: 47g

FIBER: 8g

SUGAR: 36g

PROTEIN: 23g

Print this recipe or send it to a friend...

Print Recipe

Related Recipes

View All
Facebook Instagram Linkedin Youtube

JOIN THE LIFETONIC CLUB

The LifeTonic Club is an online pilates and wellness membership that is helping you to stay fit and healthy in ways that fit neatly into your day and easily into your life, making it super easy to stay motivated, consistent and inspired for the long road.

Contact Us

Useful Links

© 2024 The LifeTonic Club. All rights reserved.