You have been invited to:

Join The Lifetonic Club for FREE

Join today and start caring for your body & mind in as little as 10 minutes per day.

The Lifetonic Club is a simple at home pilates and wellbeing membership designed to help you:

feel better, move better and live better

in a busy world.

Because we believe you deserve to feel your best no matter how busy life gets.

It is 100% realistic and 100% do-able.

So much so, that we would like you to try it for yourself for FREE TODAY!

Sign up below for your FREE 7 day trial and start to experience all the benefits of pilates in a totally do-able way!

Monthly

Monthly membership

£29

Billed Monthly

7 day free trial

BEST VALUE

Annual

Semi Annual membership

£22

£264 billed annually

7 day free trial

SAVE £96*

Half Annual

Semi Annual membership

£25

£150 billed half annually

7 day free trial

The Lifetonic Club is a REALISTIC AND FLEXIBLE plan you can do from HOME that will help you:

We only open our doors to the public a couple of times a year…

…so this your exclusive invite to jump our wait list and join our community whilst the doors are still closed to everyone else!

Every month inside The Lifetonic Club, you get access to:

The LifeTonic Club is an online pilates and wellness membership that is helping you to stay fit and healthy in ways that fit neatly into your day and easily into your life, making it super easy to stay motivated, consistent and inspired for the long road. In The Lifetonic Club you’ll join a growing community of busy men & woman using simple and effective at home pilates workouts to strengthen their body and mind, in as little as 15 to 20 minutes a day. The Lifetonic approach also supports you with tiny health tonics that will super charge your wellbeing OFF the mat. PLUS you’ll also get incredible support and encouragement from like minded men & woman in our private Facebook community.

Your

BodyTonic

A fresh pilates workout every month, as well as access to an existing library of members only pilates workouts that you can select from depending on what it is you need for you body and mind on any.

Your

MindTonic

A monthly affirmation to remind you that you matter and that you are supported. It comes as a graphic that you can save as your desktop or phone background to encourage and inspire you on a daily basis…

Your

LifeTonic

This is a monthly resource to support you in your wellbeing journey OFF the mat. It includes hints, tips and links to other resources and usually a few positive action points for you to implement in your own…

MONTHLY

Recipe Pack

A seasonal monthly recipe pack that’s focused on immune boosting, anti-inflammatory food to regulate blood sugar and protect against stress. The packs are created exclusively for us by registered…

JOIN THE

Group

Access to The Lifetonic Club private community Facebook Group – you’ll get all the encouragement and support from an incredibly inspiring group of people. Use this group to connect, ask questions, find an…

EXCLUSIVE

Sessions

Exclusive live pilates workouts & coaching sessions with me, Q&As + other resources designed to help keep you motivated, inspired and encouraged on your wellbeing journey…

LIFETONIC

Guide

Your Lifetonic Quickstart Guide which will show you how to build a flexible wellness routine that truly works for YOU and YOUR lifestyle.

PLUS every month you’ll also get…

The process is simple:

The Lifetonic Club is fun, supportive and helps you to build strength and get more movement into your day in simple and achievable ways.

Read what some of our current members are saying about us….

Not so sure if the membership IS RIGHT FOR YOU?

The Lifetonic Club IS for you if:

The Lifetonic Club is NOT for you if:

When you join The Lifetonic Club, you’ll get access to:

Meet Your Pilates Teacher & Wellbeing Coach

Hi I’m Julie, I’m a pilates teacher + a stress & wellbeing coach and live in the beautiful city of Edinburgh. I developed The Lifetonic Club in response to the number of men and woman I was teaching that were on the verge of burnout as they tried to ‘do it all,’ including myself.

The LifeTonic Club seeks to help you understand that you don’t have to shake up your entire life to be healthy and is built around one of my favourite principles, that small things often are a far more effective way to stay consistent, motivated and invested in your health for the long run.

Watch as these tiny tonics of wellness start to show up in your routines and habits, everyday, unnoticed, transforming how you feel, think & move.

Join TODAY for FREE and experience all the benefits of pilates in a simple and realistic way!

It couldn’t be easier – simply sign up below for your FREE 7 Day Trial and get started right away.

Monthly

Monthly membership

£29

billed Monthly

7 day free trial

BEST VALUE

Annual

Semi Annual membership

£22

£264 billed annually

7 day free trial

SAVE £96*

Half Annual

Semi Annual membership

£25

£150 billed half annually

7 day free trial

Meet your TLC Wellbeing Experts

Andrew Johnson, Meditation & Mindfulness Teacher

For over 25 years, Andrew Johnson has been helping people relax, change and create the lives they want through his range of self-care recordings, guided meditations, apps, online courses and workshops.

His work has motivated and empowered people across the world and helped them cope with stress, overcome anxiety or fears, break habits and achieve their full potential.

With over 17 million downloads and streams to date, Andrew’s recordings are amongst the best selling “Self-help” recordings on the Apple and Android App stores.

You’ll find Andrew in your Mindtonic Library, where you can get access to a series of simple yet powerful Guided Relaxations that you can easily slot into your day, either with your pilates workout or on its own.

Moira Newiss, BANT Registered Nutritionist

Moira helps busy professionals who are struggling with burnout and fatigue to improve their energy and get their life back. She has personally experienced burnout, anxiety and severe fatigue whilst pursuing a career as a senior manager and a business owner. She found that the right food alongside biohacking (using science to create better lifestyle habits) enabled her turn her life around and become the best version of herself.

Now having retrained as a Nutritional Therapist she helps others reclaim their energy coaching them with a personalised nutrition and lifestyle plan to help them perform better, lose weight, feel less stressed and anxious and reach their optimum health.

Moira produces our monthly recipe bundles. All recipes are anti-inflammatory, which means they balance blood sugar levels, and allergen friendly.

Tired of not having any time for yourself?

The come and join our Club!

The Lifetonic Club has allowed me to get improve my strength and flexibility in a way that suits my lifestyle. I started pilates when I was living in Australia and would highly recommend it to anyone as it really does help bring your mind and body together. What Julie has created is truly fantastic and an easy way for anyone – including us men – to look after themselves. A great down to earth community which Julie is at the centre of. Get on the waitlist now!
Rorie Cowan
Director & Business Owner
I am so grateful for the membership – it’s like medicine. I know there will be a different work out to suit my needs (or mood!). I play ice hockey and run so pilates helps keeps me strong, which is so important as you age. I also use pilates as my ‘me time’ and TLC is what I do to look after myself in a way that’s realistic for me because I am so busy. The Lifetonic Club is a unique place – I actually can’t imagine my life without it.
Kate Gilles
Lawyer, mum, wife
The Lifetonic Club truly is a tonic! The main thing for me has been the physical benefit and a general feeling of improved strength. It has helped me sleep better and relax (especially after a day of 10 hours sitting at a desk!) and has definitely improved my flexibility. The tools in the lifetonic will really help you to live a healthy, whole life!
Claire Schiltz
Employee Engagement Manager, Small business owner, mum
If you’re looking for a fitness programme that meets you where you’re at this is it. I’ve seen drastic improvements in my posture and body awareness and my back pain is gone. I have a very stressful job and pilates really relaxes me after a busy day at work and the little tonics of wellbeing have been so useful to improving my overall health
Terri Ferris
Science & Research Portfolio Manager, Auntie.

Sign up today for your FREE 7 day trial and start improving your health in a no fuss, easy way TODAY!

Monthly

Monthly membership

£29

billed Monthly

7 day free trial

BEST VALUE

Annual

Semi Annual membership

£22

£264 billed annually

7 day free trial

SAVE £96*

Half Annual

Semi Annual membership

£25

£150 billed half annually

7 day free trial

Frequently Asked Questions

We understand the hesitation to invest in something new, so we’ve made it easy to try The Lifetonic Club risk-free. There are no contracts required, you can cancel anytime, and annual and semi-annual members can email us for a full refund within the first 30 days of their membership.

The Lifetonic Club is already helping lots of busy men and woman to care for themselves in a way that allows them to be consistent on an on-going basis. That’s because of our unique approach to short but effective pilates workouts that leave you feeling great. When you find at least 15 minutes in your day to care for yourself , you will see results with TLC.

Using the power of the pilates method to build strength & feel great has never been easier! All you need is a mat and access to the internet. 

To keep things fun and interesting, we do feature some workouts with equipment, such as light hand weights, a foam roller, or resistance bands, the pilates overball – but the equipment is always optional.

Yes! We have a bespoke pilates for beginners library that is designed to teach you everything you need to know and set you up for success on the mat! Following this programme is a great place to start if you are new as it will lay the foundations for you to progress to intermediate and then an advanced level of pilates if you stick with it and trust the process.  

Additionally, your Bodytonic Library includes tutorials & modification videos to help you understand the pilates method. You will also have the support and guidance of Julie in your private Facebook community where you can ask questions! You’re not alone in TLC – we‘re here to meet you where you’re at and guide you to a stronger body and a calmer mind!

I am a nationally certified Body Control Pilates teacher and a member of the Body Control Association and hold membership with CIMSPA.

I hold externally validated certifications in Pilates for Chronic Low Back Pain, Pre and Post Natal Pilates, Pilates for Children and Young People and am working towards my Level 4 Advanced Pilates Qualification. I am matwork and reformer certified with Body Control.

I also hold a primary coaching certification in stress, health and wellbeing which I obtained from the Centre for Stress in London.