You’re one step away from lots of pilates, positivity and realistic and practical ways to take care of yourself – absolutely no spam! All you need to do now is go check your emails to confirm your subscription. And it’s also super important that you add hello@ostarapilates.com to your safe contact folders – otherwise I tend to head to the Junk folder!

For daily inspiration you can follow me on instagram @thelifetonicclub

And if you’re looking for quick and effective workouts then head over and subscribe to my YouTube channel @ostarapilates

Please also know that your data is safe with me and that I will never share your details with anyone else.

I can’t wait to get you started on your pilates journey!

See you on your mat very soon,

Love Julie x