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BBQ Pork with Peach Salsa

  • Dinner, Lunch
  • Meat

Total Time: 4 HOURS

Cook Time: 1 HOUR

Prep Time: 3 HOURS

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Ingredients

  • 454g Pork tenderloin
  • 1/2 cup BBQ sauce
  • 2 Peaches (stoned and diced)
  • 1/4 Red onion (diced)
  • 1 Tomato (diced)
  • 1/4 Lemon (juiced)
  • 1/2 Tsp Coriander (chopped)
  • 3 Cups Baby Spinach
  • Sea salt and black pepper (to taste)

Instructions

  1. Place the pork and barbecue sauce in a bowl and massage until well coated. Put a plate over the top and refrigerate overnight or at least 3 hours.
  2. Meanwhile, make your peach salsa. In a bowl, combine diced peach, red onion, tomato, lemon juice, coriander, salt and pepper. Refrigerate until ready to serve.
  3. When ready to cook, preheat grill on medium heat.
  4. Place pork on the grill and cook for about 20 to 25 minutes. At the halfway mark, flip over and baste generously with leftover marinade.
  5. Increase the grill to high heat and cook an additional 2 to 3 minutes until pork is a bit charred and completely cooked through. During this time, baste the pork with the leftover marinade 1 to 2 more times. Let rest for at least 10 minutes.
  6. Slice BBQ pork and serve over spinach. Top with peach salsa and enjoy!

Notes

No BBQ? Roast marinated pork in the oven at 350ºF (177ºC) and follow the same instructions. Switch to the broiler for the final 2 to 3 minutes.
Make it spicy - Add chopped jalapeno pepper or cayenne pepper to the salsa.
Chinese BBQ Pork - Mix honey with your leftover marinade and generously baste your pork while it is cooking. Repeat several times.

Nutrition Information:

YIELD: 3

Serving Size: 1

Amount per serving

Calories: 306

TOTAL FAT: 4g

CARBOHYDRATES: 33g

FIBER: 3g

SUGAR: 25g

PROTEIN: 34g

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